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Easy vegan pumpkin smoothie


It’s October. We can eat pumpkin things now until Thanksgiving and that’s it so live it up.

Easy vegan pumpkin smoothie


  • 1 frozen banana
  • 1/4 cup canned pumpkin puree
  • 1 tablespoon coconut cream
  • 2 cups unsweetened almond milk
  • sprinkle of nutmeg
  • sprinkle of cinnamon
  • optional vanilla protein powder

Put it all in a blender and puree until smooth. For a thicker, more frozen smoothie consistency, freeze your pumpkin puree into ice cubes before using.


Follow honeystuckblog on Instagram and tag #honeystuck if you try this out!


  1. Yum! This sounds so good. Need to add pumpkin puree & coconut milk to my grocery list!

  2. Yup – giving this a try next week when I’m back at home!

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