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Creamy Lemon Coconut Smoothie


Well well well, this week I woke up to a lovely 60-degree day only to have a little furry rodent predict six more weeks of winter and then the temperature immediately dropped 30 degrees. It was insane and I’m miserable so I’m eating tropical things and pretending like I’m traveling to an island far away very soon. (I’m not. Hrmph.)

Creamy Lemon Coconut Smoothie

  • 1 frozen banana
  • 2 cups unsweetened almond milk
  • 1/4 cup coconut cream
  • juice of one lemon
  • 2 medjool dates, pitted
  • 1 scoop of vanilla protein powder, optional

Combine all ingredients in a blender and process until smooth.


This is a just lovely, fresh little smoothie. I went without protein powder and had it less of a meal and more of an afternoon drink under a palm tree but with no palm tree WHYYYY.

At least the Super Bowl brought us the tropical wonderland of joy that was Katy Perry’s ridiculous halftime show starring this shark:



I have watched untold replays of that shark’s performance and even went so far to research who the hero was inside. (It’s this guy who is now a celebrity.)




  1. Tara Tara

    I for one love winter, but this looks incredible and I’m making it ASAP. Have you ever tried the almond milk/coconut milk blend from Blue Diamond? Would go great here!

  2. This looks great! You know what else looks great? The vegan cookie dough dip. 🙂 Can you repost? Looks like it was removed!

    • Katie Katie

      Haha, yes! I realized I wanted to make some tweaks! I’ll get it back up soon…

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