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A Day in Food

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I’ve fallen into a depressing food slump that involves a protein bar for breakfast (so basically no breakfast), a lame salad for lunch and I don’t even know what for dinner. Just whatever I can slap together without chopping or cooking anything. The laziness is at critical mass.

In an attempt to reignite my interest in what I eat, I forced myself to prepare and document a throwback to some of my favorites. Here’s what I ate today…

Breakfast

Cold oats. 1/3 cup oats, 1 mashed banana, 1 scoop raw vegan protein powder, 1 tablespoon chia seeds, 1 cup almond milk, blueberries.

Iced coffee. Trader Joe’s iced coffee concentrate, almond milk.

Lunch

Lentils. Onion, carrots, celery, green pepper, lentils, walnuts.

Coconut water.

Dark chocolate.

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Snack

Espresso with soy milk and a KIND bar.

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Pre-Workout

Cherry smoothie. Frozen cherries, frozen spinach, raw vegan protein powder, almond milk.

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Dinner

Pasta e fagioli and kale salad with goddess dressing

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2 Comments

  1. starloz starloz

    All the things… Yummers!

  2. That lentil mix looks awesome…do you throw it all in the crockpot?

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